7 Days Yoga & Meditation Retreat in Rishikesh
We are situated in Rishikesh, offers a 7-day yoga and Ayurvedic retreat. During our 7-day yoga retreat, We offers you the opportunity to learn about yoga in its birthplace. Because we believe that anyone can alter their habit and transform their body to a new level of inner strength, we built our yoga retreat to increase the student's inner strength throughout 7-day yoga retreats.
Our relaxation and meditation session can lead to religious revelation, which will open your mind to a new way of thinking. For travellers or corporate people with a limited number of days to learn the foundations of yoga, a 7-day yoga retreat in Rishikesh is the ideal platform to Reset your life. Our mission is to provide a fundamental and practical introduction to the path of yoga, including what yoga is and how to incorporate yoga into daily life.
Pranayama and Hatha Yoga
Excursion/Free time and Juices
Ashtanga Vinyasa Yoga
We maintain this given schedule during our 7 days yoga retreat at our yoga center in Rishikesh, India.
Our Day start with meditation class for all the participant of 7 day yoga retreat start with Meditation sharp at 6am.
Following pranayama and hatha yoga school that start at 7 am for 2 hours.
All Participant can enjoy their breakfast at 9 am they are free for self practice, or excursion however they would like to spend their that time of the day. At 1 pm we lunch is available for everyone.
At 3 pm, a 90 mins ashtanga vinyasa yoga session begin. following by 1 hour yin yoga session at 4:30 pm.
Last session of the day is Yoga nidra that begins at 5:30 pm for 30 min.
After yoga nidra all participant of the program can enjoy their dinner meal.
Do Include in Retreat
- 3 Times Vegetarian Meal
- Yoga & Meditation Classes
- Study Material & Printouts
- Weekend Excursions
Doesnt Include in retreat
- Travel Expenses & Insurance
- Medical Expenses (if any)
- Personal Expenses
- Extra night after the course